Day 8- maybe baby

Not the weigh in I was expecting this morning.  I'm going to blame it all on my TOM and see how things go from here .

114.8

Today 's Workout:

Elliptical

-30min: 2 min warm up, 1 min sprints, 1 min recovery. 

-random program

-level 14 (out of 1-20)

-5 minute cool down: forward motion 1 min, backwards motion 1 min.

Lifting

-Abdominal crunch: 3 sets of 15 at 50 pounds

-Bicept curl: 3 sets of 12 at 35 pounds

-Chest press: 3 sets of 12 at 55 pounds

-Tricep Press: 3 sets of 15 at 75 pounds

-Lower Abs Leg Lift: 3 sets of 18

Stair climber

-30min: 2 min recovery, 2 min speed

-interval program

-lever 17 (out of 1-25)

-5 minute cool down: 1 min reverse leg lift, 1 min single leg squat while skipping a step on both

Stretch

Total Calories Burned: 695

Today's Diet:

Breakfast

-Large banana-110 cal

-1 Tbsp PB2-25 cal

-light string cheese-50 cal

Total: 185

Post Workout snack:

-1 kashi peanut peanut butter bar-140 cal

Total:140

 

Lunch

-Apple-100 cal

-2 hard boiled egg whites-40 cal

-1 Tbsp PB2-25 cal

-3 celery stalks-15 cal

-lunch meat-60 cal

Total:240

Afternoon Meal

-quick oats-175 cal

-1cup unsweetened almond milk-30 cal

-1/2 cup pumpkin-50 cal

-1 Tbsp walnuts-50 cal

-1 Tbsp mini chips-50 cal

Total: 345 

Dinner

-Chicken, Tomato & Basil Stew

Total: 500 

Snack

-Greek yogurt with PB2-105

-Cereal-120 cal

Total:225 

Extras

-York peppermint patty-50 cal

-Almonds-200cal

Grand Total: 1885 calories

Calorie Goal:1895 calories

I'm finishing up prepping the trim in Del's room today.  I already put two coats on the baseboards.  I need to paint the molding around the doors and windows.  It looks so bright and fresh in his room.  I'm just anxious to be finished and start decorating!

We have more exciting news to share.  We are trying for another baby.  I have been meeting with my OB/GYN over the last few months.  I start taking Chlomid today.  I'm hoping my recent weight gain will work in our favor.  We get three tries with chlomid.  My fertility issues are centered around my body not ovulating.  Chlomid should help my body to ovulate so we can conceive.  It's an oral medication.  We will not do injections again so, this is our only shot.  Wish us luck!