Wednesday, January 22, 2014

Day 21-Ouch! Recover

I woke up this morning so sore.  My hamstrings were on fire and I stumbled out of bed because everything hurt.  I called it and decided I needed to relax.  Normally I would lift legs today, but that wasn't a good idea.  
My weigh in:

                     113.8 pounds

I ate healthy and 100 calories over my 1200 calorie goal for the day.  Just an average day full of painting.

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