Week 4 and we're going in reverse.

 I have a sick baby at home so, here's the short story.  I'm frustrated.  I'm steadily gaining again.  Probably from under eating.  I have had a crazy craving for a huge blueberry muffin the last 3 days.  I indulged in 1/2 a reasonably sized one (shared with my sick baby of course).  I need to get back on track.  Time to get week 4 back in line.



8-apple............................100 Calories
  -toast with apple butter.....75 Calories
10-1 hard boiled egg white..................................20 Calories
    -1/2 blueberry muffin..................................200 Calories
12-carrots.................................35 Calories
    -pretzels and hummus............50 Calories
1-Abs and Arms workout part 1
2-Banana and crystal Light.................................115 Calories
3-Abs and Arms workout part 2
4-Oatmeal..............................................245 Calories
6:30-Small salad..........................150 Calories
       -Vegetables...........................150 Calories
8:30-1 cup cereal.................150 Calories
       -skinny brownie ............150 Calories