I'm happy I had those two days where I met my 'new shirt' goal because it hasn't happened since. I'm sticking to the plan, but seeing opposite results. Little set backs make it very hard to stay on track. I was hoping for a great weigh in this morning. We went to the MD state fair last night. I've never seen so much fried food in my life! Fried buckeyes, pb&j sandwiches, kool-aid, and the list goes on. Yuck! While I did not eat anything, I did walk and hold my son for the better part of an hour. Sore feet and legs made for an extra challenging spin class this morning. If this is a test, I'm stronger than that.
8-90min spinning....................................600 Calories
10-apple...............................................100 Calories
-toast apple butter..............................75 Calories
12-carrots & hummus dip........................70 Calories
2-Banana and crystal light......................115 Calories
3-Leg workout......................................100 Calories
4-Oatmeal.............................................245 Calories
6:30-small salad.....................................150 Calories
-whole grain and lean protein...........350 Calories
8:30-1 cup cereal....................................150 Calories
-1 skinny brownie................................150 Calories
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