Friday, September 14, 2012

If you're sore, you actually worked something!

My husband took me out for a date night last night.  While I didn't stay strict on myself, I didn't over do it either.  I was VERY sore yesterday, but today is much better.  I'm anxious to post a picture on Sunday and compare it to my first photo.  Pictures are the best way for me to see my results. 

8-Banana and crystal light......................115 Calories
10-hard boiled egg white only....................20 Calories
12-carrots.................................................35 Calories
1-Abs workout part I
2-Oatmeal.............................................250 Calories
3-Abs workout part II
4-apple...............................................100 Calories
  -toast apple butter..............................75 Calories
6:30-small salad.....................................150 Calories
       -veggies..........................................140 Calories
8:30-1 cup cereal....................................150 Calories
       -1 slice pumpkin choc chip bread......180 Calories

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