She's got legs....and she knows how to use them

Ouch!  I'm one sore lady.  I wanted to give up on my cardio today.  I made it through.  Now, to get motivated enough to do my legs workout......

8-Banana and crystal light......................115 Calories
90min Cardio and stretching......................700 Calories
12-hard boiled egg white only....................20 Calories
    -carrots.................................................35 Calories
2-Oatmeal.............................................245 Calories
3-Leg workout......................................100 Calories
4-apple...............................................100 Calories
  -toast apple butter..............................75 Calories
6:30-small salad.....................................150 Calories
       -whole grain and lean protein...........300 Calories
8:30-1 cup cereal....................................150 Calories
       -1 skinny brownie................................150 Calories