Lesson in dieting: I suck at it! I'm thinking about what kind of lifestyle I want to live when it goes to my workouts and eating habits. I have an appointment with a personal trainer that I know and respect next week too. Best news of the day: I can see my abs again. Hello 4 pack! lol!
8-Banana and crystal light......................115 Calories
12-hard boiled egg white only....................20 Calories
-carrots.................................................35 Calories
1-Abs workout part I
2-Oatmeal.............................................245 Calories
3-Abs workout part II
4-apple...............................................100 Calories
-toast apple butter..............................75 Calories
6:30-small salad.....................................150 Calories
-egg white omelet with veggies...........150 Calories
8:30-1 cup cereal....................................150 Calories
-1 skinny brownie................................150 Calories
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