Nothing replaces a good workout

There's nothing like a great workout to make you feel good about yourself.  I've never had a problem sticking to my workout and challenging myself.  My struggles come with eating.  I'm still holding out hope that I can pull it together for the next two weeks. 


8-Banana and crystal light......................115 Calories
90min Cardio and stretching......................700 Calories
12-hard boiled egg white only....................20 Calories
2-Oatmeal.............................................245 Calories
4-apple...............................................100 Calories
  -toast apple butter..............................75 Calories
6:30-Dinner Out.....................................600 Calories?
8:30-1 cup cereal....................................150 Calories
       -1 skinny brownie................................150 Calories