I'm clinging to these last days of summer with all I have. I'm not ready for fall. It is so much easier to stay motivated to go to the gym when its nice outside. I am looking forward to apple butter, fresh apples, pumpkin and winter squash. I was going to post about my cardio workout today, but my heart rate monitor was on the fritz so, I'll write about it on Saturday. I'm still weighing in the same as this time last week. No shirts, yet, but I'm determined.
Thursday:
8-apple...............................................100 Calories
-toast with apple butter............75 Calories
90min Cardio and stretching......................700 Calories
11-carrots............................................35 Calories
12-hard boiled egg white only................20 Calories
2-Banana and crystal light......................115 Calories
3-Legs workout.......................................100 Calories
4-Oatmeal.............................................245 Calories
6:30-small salad.....................................150 Calories
-rice, bean, veggie skillet..........250 Calories
8:30-1 cup cereal....................................150 Calories
-2 chocolates................................150 Calories
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