Sunday, August 12, 2012

A Fresh Start

The last few months I've been struggling with my body image.  Today, I start to change that.  This blog is my way to track, share, and make myself accountable.  Six weeks, starting today and I'm hoping to be back on track to a happier, healthier me.

Sundays:

8:00-9:30 Spinning.........................600 Calories

10-veggies today I had a bag of carrots..........35 Calories

12-apple................100 Calories

2-banana and crystal light..................115 Calories

3-legs workout.................100 Calories?

4-oatmeal............................245 Calories

6:30-small salad.......................150 Calories
       -egg white sandwich...............................250 Calores

8:30-cereal.................................150 Calories
       -pudding..............................60 Calories


No comments:

Post a Comment