Monday, August 13, 2012

Abs are Made in the Kitchen

Day 1 was a success.  I stuck to my eating plan.  The hardest part of my night is after dinner and before bed.  I just want to snack on everything.  It was hard not to default to my new snacking routine yesterday.  In the end, I went to bed a little hungry, but proud of myself for sticking with it.  Geez.  This is just day 1!

Monday Schedule:

8-apple........................100 Calories
10-hard boiled egg (white only)....................20 Calories
12-carrots..............................35 Calories
1-Abs and arms workout part 1
2-banana and crystal light.........................115 Calories
3-Abs and arms workout part 2
4-oatmeal..............................245 Calories
6:30-small salad.............150 Calories
       -roasted veggies.........150 Calories
8:30- cup of cereal...........150 Calories
       -skinny brownie (if I get to make them)

I'll elaborate more on my workouts and recipes later on.  Here's to success on day 2.

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