Wednesday, August 29, 2012

I made a great choice. Little steps for big results.

After dinner last night, I took a look at the cake in the display and decided I didn't need it.  Anyone who knows me, is probably wondering what's wrong with me.  I have a crazy sweet tooth.  My husband must have been in shock because he started suggesting we get a piece to go and keep it in the fridge, go get frozen yogurt or stop for bread pudding.  Ummmm....I was strong despite his best efforts for me to be otherwise.  I did indulge in some extra cereal last night, but an extra 120 calories vs. the 800 or more for the cake seems like a small indulgence.  Today, no regrets, great weigh in, and I think I'm finally breaking through my first plateau.  I was 0.2lbs from my new shirts goal.  I would love to be able ot wear one this weekend.  Wish me luck :)

8-apple............................100 Calories
  -toast with apple butter.....75 Calories
10-1 hard boiled egg white..................................20 Calories
12-carrots.................................35 Calories
1-Abs and Arms workout part 1
2-Banana and crystal Light.................................115 Calories
3-Abs and Arms workout part 2
4-Oatmeal..............................................245 Calories
6:30-Small salad..........................150 Calories
       -Vegetables...........................150 Calories
8:30-1 cup cereal.................150 Calories
       -2 chocolates ............150 Calories

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