Fitness First

Day 6 is underway and I'm relieved this week is coming to a close.  Not only have I been crash dieting, but my husband has been out of town, I've been dealing with contractors and working on getting things rolling on house hunting.  Today's goal is simple.  I just want to get through it.  Tomorrow I start planning and prepping for week two.  I find myself less driven to my old bad habits.  I know they'll sneak up on me again.  Week two is filled with starting more good habits.  Out with the old and in with the new.

8-apple............................100 Calories
10-1 hard boiled egg white..................................20 Calories
12-carrots.................................35 Calories
1-Abs and Arms workout part 1
2-Banana and crystal Light.................................115 Calories
3-Abs and Arms workout part 2
4-Oatmeal..............................................245 Calories
6:30-Small salad..........................150 Calories
       -Vegetables...........................150 Calories
8:30-1 cup cereal.................150 Calories
       -skinny brownie ............150 Calories