Monday, November 19, 2012

Mommy Monday-Avoiding the unavoidable

Like every good Mommy, I keep my little man's favorite things for him to eat.  This includes pretzels, goldfish, breads, cookies and other yummy carbs.  Why is it always carbs?!  In the past, I would not buy things that I have a weakness for.  Now, I find myself at a stressful place in life and stress to me equals snacking.  I have been really bad lately about finishing the food on my son's plate and enjoying his snack with him.  Its a struggle.  I'm on a 'see food and eat it' diet as of late.  I know its stress eating.  I need to focus on my goals and remember to eat based on hunger not on emotion.

No comments:

Post a Comment