Monday, November 19, 2012
Mommy Monday-Avoiding the unavoidable
Like every good Mommy, I keep my little man's favorite things for him to
eat. This includes pretzels, goldfish, breads, cookies and other yummy
carbs. Why is it always carbs?! In the past, I would not buy things
that I have a weakness for. Now, I find myself at a stressful place in
life and stress to me equals snacking. I have been really bad lately
about finishing the food on my son's plate and enjoying his snack with him. Its a struggle.
I'm on a 'see food and eat it' diet as of late. I know its stress
eating. I need to focus on my goals and remember to eat based on hunger
not on emotion.
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